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Change Your Body- Perk Your Chest

Go Wander
Just a 10-minute daily stroll will stretch your muscles and keep you toned all over- including your chest!

Bronze Up
Use a big blush brush to fluff a dark shade to the gap in-between your clevage. This will give you higher definition.

Workout Wonder!
Hold your arms out in front of you with your palms flat together. Push your hands against each other for two seconds. Do
this 20 times and you should notice changes within a week.

Snack Attack
Breast tissue is very delicate and is made up of proteins and fibre cells. Snacking on nuts will help build op vital
protein walls.
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  kat_stoelwinder — Page created: 26 March 2007  |  Last modified: 27 March 2007
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