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Strawberries!Category: foods
Sunday, 17 July 2011
07:30:14 PM (GMT)
Eight Medium Sized Strawberries contain 140% of the Recommended Daily Average for Vitamin C. One cup of unsweetened strawberries is 55 calories. Strawberries are loaded with water. They're 92% water, the same as watermelons. Strawberries are high in antioxidants. The Ellagic Acid can help prevent cancer. They reduce the risk of heart disease.

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