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This diary entry is written by Tha_stoned_1. ( View all entries )
 
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Here's an experiment.Category: (general)
Friday, 2 December 2011
11:54:17 AM (GMT)
I'm not fat, I'm not skinny I'm like a tad smaller then chubby.
But anyway I was reading about this diet known as "juice fasting" and it was
really cool! Let me sum it up for you ; - )

JUICE FASTING 
-Juice fasting is a type of fasting and "detox diet" in which a person consumes only
fruit and vegetable juices. Being available only in digestible carbohydrates, these
foods are digested rapidly. However, this leads to quicker spikes in serum glucose,
as opposed to eating the fruits or vegetables whole, and the body does not burn as
many calories to digest the juice, as the juice digestion process expends only a
small amount of energy.

There are no side effects!
-Fasters must take care to maintain their intake of vitamins and nutrients. However,
there are no specific side effects associated exclusively with juice fasting, though
certain medical conditions such as diabetes may be aggravated by excessive intake of
certain juices.

-You will be getting vitamins so it's not technically starving yourself (helps eating
habbits)
-drink 1 cup 3 times a day just like you would eat 3 meals.

Fruit Juice
Fruits - dark grapes, apples, lemon, A├žai berry, (orange juice is cool too)

Vegetable Juice
Vegetables - celery, cucumber, red bell pepper, tomato.

Comments 
‹Vector Vanquish-U.S. Marine› says:   4 December 2011   738768  
I think you're perfect just the way you are.
 
Tha_stoned_1 says:   7 December 2011   918125  
@Enochian_Path 
I wanna be more perfect...duh.
Do you have MSN dude? 
 
‹Vector Vanquish-U.S. Marine› says :   7 December 2011   504937  
@Tha_stoned_1 
Yes I do it's Ghost_cod@live.com
impossible because you're already 100% perfect in EVERYWAY duh 
 

 
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