Trapped in a Shell.
Unbroken by life
Cycling through in a tumble
Around inside 
The Shell.

Restless and wound
Moving to a stop
Resting
In the Shell.

Contact so cool
The skin reacts and shoots
The energy flickers
Inside the Shell.

Cycle is broken
It is released
Timid at first
From the Shell.

Slow and quiet
Seeping through with caution
Like a trickle
From the Shell.

Fuller and fuller
Brighter and lighter
Skin and muscle reacting
Opening more
The Shell.

Pushing now and flowing
Rushing with furiousity
Bone across like-bone
Escaping, releasing
From the Shell.

Flowing and moving
Ebbing and growing
Free from the Shell.

Touching with grace
Silently stirring
Another within
A Shell.