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This diary entry is written by NekoLover. ( View all entries )
Previous entry: Why spells don't usually work. in category Spell sequence

Healing SleepCategory: Spell sequence
Wednesday, 30 July 2008
07:18:34 AM (GMT)

So, we all know that sleeping is part of the average day life of a human, correct?

Well, Have you ever had trouble sleeping , or not even going to sleep because you
just couldn't find comfort.
This will help.

There isn't a chant, But you have to find a state of mind.
So first clear your mind of everything.(I know it is a lot harder than you think ;3)

Now think of a place at the right moment at the right time.
For  example:

Would you sigh with bliss if you were by a slow ocean at dusk, soft sand still warm
from the day beneath your feet, the evening wind gentle and cooling on your skin?

Would your cares simply drift away if you were to sit on some dry, soft leaves in a
grove of ancient trees, sun flecked sparkles dancing in the breeze?

Would your body soak up with delight a morning in a dry place, perhaps by an oasis,
the sun golden and strong above and the water crisp and turquoise green?

I know it sounds cheezy but it really helps.
Continue to think of different places at different times where you would want to be
and just let go of yourself and float of into the scenery.

Hope this helps.

Aranee says:   3 August 2008   279811  
sounds nice ><
NekoLover says :   3 August 2008   945385  
I know.
It helps me sleep so much.


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