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19 M United States of America
speaks English
Last login: 8 March 2016
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Member since: 8 March 2016
Paradoxically, this will speed up your results by ensuring that your
body is not adjusted to your caloric and protein intake. It certainly
is possible, and many people do that because its easier, but rest
assured that it takes its toll on the body. If you're not chemically
enhanced, an intense full body workout routine based on compound
exercises is really your best bet for strength and muscle growth,
especially as a beginner. You get a workout every 48 to 72 hours,
perfect from a protein synthesis perspective.>>>>>>>


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