As you go about your quest to live a healthier lifestyle, it is not
only essential you consider the foods you are putting into your body,
but also the beverages you are taking in as well. The fact of the
matter is even slight dehydration can have a profound influence on how
you feel and function on a daily basis. Learning to recognize these
signs before they get too serious may just help you prevent unwanted
issues before they start. Most people know thirst as the main sign,
but there is more to be on the lookout for.